No matter how hard you push yourself on the X3 , its WhisperStride™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you"re pushing through each stage of your workout. And the Workouts Console provides an extremely easy-to-use interface with the essential workout programs you"ll need to maintain an effective fitness regimen.
Key Features of X3 + Workouts
Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console)
Total-body workout with synchronized upper- and lower-body movement
Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion
WhisperStride™ technology employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment
ErgoGrip™ stationary handlebar provides stability during lower-body only workouts
Oversized, dual accessory tray and built-in reading rack
Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups

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Console readout

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