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Train for day-to-day and sports-related activities with the versatile ParaBody® Cable Motion™ Gym System. Using pulleys and cables, your range of motion is unrestricted and your movements are completely natural and biomechanically correct. This makes the CM3 an effective, easy-to-use way to build balance and stability for multiple muscle groups and enhance your daily activities – whether it’s on the job or in recreational sports – all with one compact and durable machine.
Functional Training is what the best modern mutigyms are aimed at, but what is Functional Training? If you play Football, Tennis, Squash or other sports, then you'll generally have a specific set of movements that you need to strengthen for. The CM3 Cable Motion Gym is well set-up to handle a wide array of exercises using the stirrup handles and ankle strap.
Main Features
Strengthens core stabilising muscles used in sports and daily activities
Easy to adjust from exercise to exercise
Space-efficient design ideal for small places in your home
Ergonomically-designed to mimic your body’s natural path of motion
Durable, quality components ensure long product life
Included accessories: Revolving low row bar, ankle strap, two pairs of soft strap handles, wall chart, 160-lb. (73 kg) weight stack, instructoinal DVD.
Optional accessories: LP5 Leg press/calf raise
Product Features
Chest Exercises: Chest Press, Conerging Presses (multi-angle), One-Arm Pec Fly, Decline Press, Extended Arm Pec Fly, Incline Press
Shoulder Exercises: Lateral Raise, Shoulder Shrug, Front Raise, Rear Deltoid, External Rotation, Internal Rotation
Abs and Back Exercises: Low Row, Lat Pulldown, One Arm Cable Row, Naroow-Grip Pulldown, Abdominal Crunch, Oblique Twist
Arm Exercises: Standing Biceps Curl, Reverse Biceps Curls, One-Arm Biceps Curl, Tricpes Extension, One-Arm Tricpes Extension
Leg Exercises: Leg Extension, Standing Leg Curl, Hip Abduction, Hip Adduction, Hip Extension (Optional Leg Press)
Functional Exercises: Golf Swing, Tennis Backhand, Tennis Forehand, Leg Kick
Weight Stack: 73kg (160lb)
Accessories: Wall Chart, Lat Bar, Revolving Low Row Bar, Ankle Strap
Size L/W/H (in use without Leg Press): 203 x 135 x 214cm (80'' x 53'' x 84'')
Size L/W/H (in use with Leg Press): 203 x 229 x 214 (80'' x 90'' x 84'')
Working Area Required (without Leg Press): 229 x 262 x 214cm (90'' x 103'' x 84'')
Working Area Required (with Leg Press): 229 x 331 x 214 (90'' x 130'' x 84'')
Home Use Warranty: Lifetime on Frames, Welds and Parts, 3 years on Upholstery and Cables, 1 year on Labour |
