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NordicTrack® V7 Vibration Platform
The NordicTrack V7 offers a workout in less time. Compress your workout time by contracting more muscles in one movement. There are also amazing Health Benefits to vibration training, feel revitalised and youthful as you strengthen your muscles and increase your bone density. It's Simple and Effective, easy strength exercises can be performed on the platform for maximum results.
Vibration Training Has Been Shown To:
* Complement any training program
* Provide a time efficient workout
* Help boost the metabolism and burn more calories
* Aid muscle recovery through the elimination of waste and promotion of nutrient flow
* Help build core strength, balance and coordination
* Improve muscle mass and tone
iFit™ Workout Card Technology
Get results in 8 weeks or less with interactive iFit™ Workout Card Technology! Each card is designed by a Certified Personal Trainer and plugs directly into the console, automatically adjusting the platforms operation, while the voice of a personal trainer takes you through each workout.
Stabilising Handle Bar
Easy-to-grip handle bar provides support and comfort to your workout.
Oversized, Non-Slip Workout Surface
The oversized platform allows for more movement and a more comfortable workout experience.
Workout DVD & Exercise Chart
Take the guesswork out of your workout with the included Workout DVD. Step-by-step instruction will guide you through your workout with the NordicTrack V7.
25-35 HZ Vibration Frequency
Because there is an involuntary muscle response to vibration, the muscle contracts at the same frequency as the HZ of the platform. For example, at 30 HZ for 30 seconds, a muscle will contract 900 times. This means more muscle is being used in a small amount of time, allowing you to get great results faster.
30, 45, 60 Second Time Settings
Choose between 3 different time settings between 30 and 60 seconds.
10 kg Weight Set
Build muscle fast with this built-in weight set that gives you up to 10 kg of weight resistance.
Powerful Motor and Isolation Shocks
This strong motor and shock system delivers the optimal amount of vibration and displacement for faster results.
136 kg Weight Capacity
Able to accommodate weights up to 136 kg, this sturdy deck can withstand heavy use. |
