Indoor rowing has even become a sport in its own right in recent years, which shows the popularity of this indoor activity and its effectiveness as an exercise activity.
Rowing is a fantastic form of cardiovascular exercise that can be an enjoyable alternative to running or cycling for fitness enthusiasts. It works many of the body’s muscle groups anaerobically, and is known for improving both overall strength and endurance. Rowing is unlike high impact exercises like running in that it will not cause damage to the knees through stress, though of course proper technique is essential to staying injury-free. It is known as a high calorie-burning exercise, making it a popular activity with amateur fitness enthusiasts and experienced rowers alike.
Commercial rowing machines are perfect for installing in offices, hotels, schools and gyms as a means of offering this super exercise activity to employees, guests and other visitors to your commercial space. Many of our row machines feature strain adjustment systems to allow the user to create a challenging custom exercise programme, intuitive drag technology and can fold up with a space-efficient footprint for storage when not in use.
For more information on our expanding range of commercial rowing machines please click on the individual products below to receive further details of their features, design and unique attributes.
