A terrific alternative to running, cycling places less stress on the knees and other joints allowing for longer periods of exercise with reduced fatigue. Gym bikes are now also available for the home fitness centre, allowing the exercise enthusiast to benefit from a great workout in the comfort of their own home without costly gym membership fees. Especially beneficial to those with a busy schedule, a home exercise bike cuts the travel time between home and the gym.
There are many kinds of exercise bikes available which offer different kinds of workouts to suit personal preference. Spinning bikes are designed in the style of racer bikes, offering speed and endurance training in addition to adjustable levels of difficulty to simulate natural terrain. Upright exercise bikes are fantastically space-efficient pieces of equipment for those with limited space, and recumbent cycles are perfect for those who require the comfort and support a reclined position can offer.
All of our home exercise bikes include adjustable resistance mechanisms to increase the levels of difficulty to allow the user to develop their fitness regime and increase motivation, and they are suitable for beginners and experienced cyclists alike. For more information on our range of home gym bikes please click on the individual products listed below.
