Resistance Bands are versatile and easy to use, perfect for utilising in the gym, the comfort of your own home or out on the training fields.
Ideal for offering a full body workout, resistance bands can exercise the muscles in the hips, thighs, waist, arm and stomach. They are great for retraining your body following an injury, or for older people who are less mobile and need to exercise sitting down. They are also lightweight and compact when rolled up, ideal for popping in your bag for the gym, sports training or for taking your workout routine on the road.
