Foam rollers are traditionally used as sports rehabilitation equipment for re-educating muscles, improving flexibility and reducing strain after a workout. Whilst they are still used for these purposes by runners and other athletes, foam rollers have also become popular pieces of equipment for use alongside swiss balls and resistance bands in Pilates and similar stretching routines.
Using foam rollers is a great way of improving core strength and over all stability as they force the body to perform reflexive actions which over time develops balance, body awareness and muscle tone. They are made from a high density plastic foam material which offers terrific comfort and longevity for even extended use as pieces of fitness equipment or rehabilitation tools.
Our studio pro foam roller is made from expanded polypropylene, a highly durable engineering plastic which displays excellent energy absorption and greatly improved length of service and performance. This professional grade foam roller is perfect for those who regularly use a foam roller as part of a well-rounded fitness programme.