Today exercise medicine balls are used for both sports medicine and for overall fitness, and they are used by individual fitness enthusiasts and by professional athletes as a means of building muscle strength. Additionally, boxing professionals build abdominal and chest strength with increasingly heavy medicine balls by holding the ball against their chest and pushing it to another athlete.
Weight balls are terrifically versatile pieces of fitness equipment available in a range of weights from our site. We have traditional medicine balls and double grip medicine balls, all made to the highest quality from durable materials to ensure terrific length of service with even the most demanding exercise regimes. Double grip medicine balls feature two handles at opposing sides of the ball, which allow the user to get a firm grip to perform swinging exercises or to hook the ball on a foot to work the leg muscles.
Please clock on the individual products below to learn more about the range of weight balls we have to offer and the improvements to core strength, flexibility and co-ordination they can offer.
