Mad Fitness 6kg Kettlebell - limited stock

A popular exercise tool for all kinds of workouts, from athletics and martial arts to everyday fitness, the kettle bell is a versatile item that can be used at home and in the gym.

They have become popular as they can provide a wide-ranging workout, helping to maximise strength, endurance, agility and balance. Helping to work your muscles and provide cardio exercise, kettle bells can be used to train one area of the body or work the whole form.

This 16kg sample is ideally suited to fit male athletes who are used to building muscles and strength, but of course it can be used by anyone who has progressed to a certain level.

Other product features include:

• Oversize powder coated handle for excellent grip
• Colour coded base
• Vinyl skin provides neat finish and protects the floor

The kettle bell is a versatile piece of equipment that can be used by all. However, it's important to determine what weight is best for each user. Here is a rough guide but it's always important to ask professionals first:

• 4kg - women that are new to strength training
• 8 - 12kg - fit women with experience of strength training (excluding athletes) and men new to strength training
• 12 - 16kg - fit men with experience of strength training
• 20 - 24kg - athletes and weight trainers

Code: 851