A popular exercise tool for all kinds of workouts, from athletics and martial arts to everyday fitness, the kettle bell is a versatile item that can be used at home and in the gym.
They have become popular as they can provide a wide-ranging workout, helping to maximise strength, endurance, agility and balance. Helping to work your muscles and provide cardio exercise, kettle bells can be used to train one area of the body or work the whole form.
This 16kg sample is ideally suited to fit athletes who are used to building muscles and strength, but of course it can be used by anyone who has progressed to a certain level.
Other product features include:
N/B: The kettle bell is a versatile piece of equipment that can be used by all, but we suggest consulting a professionals first to determine what weight is best for you.
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